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To all of our Members, families and friends,. The holiday season is upon us. THIS MONTH WE SHINE THE SPOTLIGHT ON. Scott Downes and Barry Cooper. Click Here For Our Fitness Professional Spotlight. Click Here For Our Member Spotlight. BOUTIQUE FITNESS COLLECTION BOCA RATON.
Barre, the class, is a total body workout that promises to sculpt long, lean muscles after just a handful of sessions.
Boots On The Ground Program. Our Boots-on-the-Ground Program is a Group of Boot Camp Training Courses, with specific goals and objectives, that are created by our Coaches who are subject-matter-experts in their field. Highly supervised by Coaches;. Why the Boots-on-the-Ground Program? .
The Ozone Training Center is designed to take our Students back-to-nature for a dynamically, interactive training experience that is led by members of our professional Coaching Staff. Why the Ozone Outdoor Training Center? Outdoor Training Center Equipment. Who Can Benefit From Ozone Training Center? May 11th, 2015.
Exercise is as complicated as the human body. As with any complex endeavor, direction, guidance and coaching are the key components to achieving any individual results.
Pilates was developed as a training program with 6 Fundamental Tenets. Have stronger balance and coordination.
South Florida with the SPINPower Program. Spinning Power is the amount of quantifiable exertion that is generated by a Student during a Spinning Class.
Our primary objective for the YOGA for Everyone Program was to make various YOGA Programming options available to as many people as possible, who would not normally have access to YOGA within a traditional health club setting.
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This website had the following in the web site, "Welcome to Michaels Group Exercise Program." Our analyzers analyzed that the web page stated " The demand for quality Aerobics Exercise Classes in Boca Raton was the driving force for starting Michaels Body Scenes in 1988." The Website also stated " Fast forward 27 years later, Michaels is still well known for its cutting edge Group Exercise Programs and Classes. Chart A below lists the 13 types of Classes that we offer every week in Boca. Who Can Participate in Our Group Exercise Programs? What Are the Benefits of Group Exercise Classes? 2 Increase in Muscular Strength."OTHER WEB PAGES
The Ozone Training Center is designed to take our Students back-to-nature for a dynamically, interactive training experience that is led by members of our professional Coaching Staff. Why the Ozone Outdoor Training Center? Outdoor Training Center Equipment. Who Can Benefit From Ozone Training Center? May 11th, 2015.
Exercise is as complicated as the human body. As with any complex endeavor, direction, guidance and coaching are the key components to achieving any individual results.
Pilates was developed as a training program with 6 Fundamental Tenets. Have stronger balance and coordination.
South Florida with the SPINPower Program. Spinning Power is the amount of quantifiable exertion that is generated by a Student during a Spinning Class.
Our primary objective for the YOGA for Everyone Program was to make various YOGA Programming options available to as many people as possible, who would not normally have access to YOGA within a traditional health club setting.